Tag - Travel Anxiety

Tips for Conquering Travel Anxiety

Travel Anxiety

I have dealt with a diagnosed generalized anxiety disorder since I was 13 years old. There are many tips and tricks that I have learned over the years that have helped me deal with some of the unpleasant sides of anxiety, as well as recognize the benefits! Yes, you head me right, the BENEFITS, most people do not discuss this side of anxiety but I believe it is important to understand all sides of the disorder and how it impacts our day to day lives.  Whether you’re in a busy market, loud bus station or lost in a new city, traveling with anxiety has its challenges but the opportunity to overcome those challenges will lead you on a great journey towards peace of mind, tolerance, and understanding. Read More